top of page


Stepping Into a New Year
Today, we prepare to ring in a brand new year while putting the past one behind us. I mentioned before about resolutions going into the...


Knowing Your Limitations
Yesterday I had a harsh reminder of my age and general level of fitness. We took the family to a local trampoline park and I decided to...


About Those Resolutions
Our society has a funny relationship with improving oneself. On the one hand we are encouraged to draft resolutions for each new year. ...
bottom of page